Individual Therapy

Individual Therapy
Over 19 Years of Professional Therapy Experience
Address Issues, Gain Skills, And Improve Your Quality of Mental Health. Cinthia takes a solution-focused approach with each patient, offering goal-oriented therapy in a direct, compassionate, and collaborative style.
Her primary areas of expertise include depression and anxiety management, trauma recovery, relationship stress, and navigating life transitions.



“I use CBT to impact cognitive blocks, Structural Family Therapy dynamics to explore past history and current family issues, coaching to create and follow through with structured goal setting, and, when appropriate for the needs of the client, aspects of spirituality and holistic wellness to enhance self-awareness and positive coping methods. I am active and engaged in our sessions and will ask thoughtful questions to learn more about you and your experiences-and to help you gain insight and find solutions.”
– Cinthia Taylor


Ready for high-quality therapy that will actually work
Our relationships are a central part of what gives our lives meaning. Whether you’re looking to prepare for marriage, optimize your existing relationship, or address specific problems, work with a true professional who is capable of genuinely achieving the change you seek.